Skip to content

Iron Mike Musing

Gender neutral cycling and cycle racing blog based in Singapore and Southeast Asia.

  • The Blog
  • Cycling Routes
  • Cycling Events
    • Calendar
    • Road Races
    • Offroad Races
    • Trips
    • Trips FAQ
  • Lists
    • Race Day Checklist
    • Bike Packing Checklist
  • About Iron Mike

workouts

Science – FTP and Blood Lactate Testing

October 23, 2018October 23, 2018 MikeTraining
Blood Lactate Test

If you are looking to excel your training and progress to the next level then knowing your FTP and training using a power meter can be an excellent method.

Blood lactate testing gives you a clear insight into the relationship between power output, heart rate and blood lactate. This will give you a more complete picture into how your body deals with efforts.

Read more

Recent Posts

  • Everesting Singapore – Hendon Road – Attempt #2
  • Cycling in Singapore – the 2018 year in review
  • Science – FTP and Blood Lactate Testing
  • Product Review: Trek Emonda SLR
  • Race Preview – Tour de Kepri 2018
  • The evolution of CX Racing in Singapore
  • A Cycling Journey to Everest in Pictures
  • Riding the Dirty Kanza 200

Socials

  • Facebook
  • Instagram

Contact

Cycling Events Calendar

<< Feb 2019 >>
MTWTFSS
28 29 30 31 1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 1 2 3
  • The Blog
  • Cycling Routes
  • Cycling Events
  • Lists
  • About Iron Mike
Powered by WordPress | Theme: Astrid by aThemes.