The DK200 is a formidable beast and one which could not be completed without support. I was lucky enough to ride the DK with Rob who had his wonderful wife running support which meant I had the luxury of knowing at least 2 people at each checkpoint!
Have a look at the kit, gear and nutrition I used to get through the ride.
As the seasons ebb and flow so does life, workload, family, commitments and fitness. Time for training can only be prioritised after life’s necessitates have been taken care of.
In an ideal world having more time to train and build fitness would be great, however there is a point at which one needs to stop and take a break. In December 2017 everything lined up and life pushed my training aside for a much needed break.
Everesting in Singapore is possibly one of the greatest challenges you could undertake, one which I’m happy to have attempted. At this moment in time it beat me, but I will regroup and re-attempt shortly.
I want to thank anyone who took the time to donate, share, like, comment, join us for a short or long time on Saturday or simply post anything about the attempt. Every single one of you made this attempt a success.
On January 20th 2018 I will attempt to Everest Hendon Road and hope to raise money for Qhubeka and the cycling community in Singapore. By completing this challenge I hope to raise $5,000 for Qhubeka and $5,000 for cycling in Singapore.
The festive season is upon us as the year draws to a close, and what better time to relax, put your feet (and legs) up and reflect on your year of achievements. Now is also the time of year where every cyclist should set some New Years resolutions.
Thoughts on riding long, solo miles.
Congratulations! You’ve signed-up for your first race. Now what? Here’s a pre-race guide for the uninitiated. How to go from “I’m going to enter a bike race” to “I’ve finished my first bike race” without freaking out. What do you […]