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Iron Mike Musing

Gender neutral cycling and cycle racing blog based in Singapore and Southeast Asia.

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Cycling Workouts

Indoor paincave

July 19, 2017May 14, 2018 MikeCycling Workouts, Tech
Cycling - Indoor Workout - Golden Cheetah

To train indoors or not? Training outdoors is easy if you have good weather, good group rides, good terrain available and a bunch of spare time. If you are at a loss for time, terrain or group rides you might find yourself somewhat forced to train indoors.

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Recent Posts

  • Group riding – do you know how to stay safe?
  • Race Review – Tour of Phuket 2019
  • Everesting Singapore – Hendon Road – Attempt #2
  • Cycling in Singapore – the 2018 year in review
  • Science – FTP and Blood Lactate Testing
  • Product Review: Trek Emonda SLR
  • Race Preview – Tour de Kepri 2018
  • The evolution of CX Racing in Singapore

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  • The Blog
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  • About Iron Mike