Over the weekend of March 8th – 10th 2019 a strong field of 76 Elite riders took to the roads of Phuket and Phang Nga to race around 240 kilometres over 3 days. The 2019 edition of the Tour of […]
You don’t usually Everest in a country where the highest peak is 105 m above sea level. 3 of us took on the challenge and had an amazing (night) day as a result. Chas has put together a great video of […]
Apologies for the lack of posts recently and the lack of of pictures in this article, it has been a busy few months and I’ve neglected you all. Let’s take a look at the state of cycling in Singapore as […]
If you are looking to excel your training and progress to the next level then knowing your FTP and training using a power meter can be an excellent method.
Blood lactate testing gives you a clear insight into the relationship between power output, heart rate and blood lactate. This will give you a more complete picture into how your body deals with efforts.
I’ve never done a bike review before so don’t expect anything witty, prolific or particularly insightful. If you’re still reading great! Lets take a look. I’ve ridden a half dozen bikes, for at least a couple of hundred kilometres each and […]
The Tour de Kepri is a 3 day, 3 stage race; starting with a criterium followed by 2 road stages. The race does not stage an individual time trial.
Lets take a look at the race and some riders to watch.
There’s no surprise that I like CX racing. The combination of technical ability, outright rage power and throwing caution to the wind makes for an exciting and challenging ride, which is completely independent of skill level.
Ever since I was a kid and found out about this mythical mountain, Mt Everest, I knew I wanted to see it for myself. Years of watching documentaries and learning more about the mountain only increased my desire to one day visit it myself.
After reading a CyclingTips article where a few riders tried an Everesting on Everest, with SerkCycling, I knew I’d found a way to visit Everest.
The DK200 is a formidable beast and one which could not be completed without support. I was lucky enough to ride the DK with Rob who had his wonderful wife running support which meant I had the luxury of knowing at least 2 people at each checkpoint!
Have a look at the kit, gear and nutrition I used to get through the ride.